Are there any Particular Health and Fitness requirements?
Health and Fitness Requirements – anyone who has a reasonable state of fitness and health can do our trips and tours. Trail grades and distance are set out in your bespoke itinerary. If your fitness is not quite as good as you would like, you could consider an ebike to help you keep up, as well as giving you help with climbing hills and in a headwind. Please speak to us if you have any special requirements eg a more or lesser upright riding position.